Get rid of hip pain and stop hip arthrosis

Hüftschmerzen zu Leibe rücken und Hüftarthrose stoppen


Most people's hip flexors are “shortened”. This can lead to a variety of problems: pain in the hip, lower back, buttocks and thighs. In this video, we will show you four exercises that build on each other and really stretch your hip flexor so that you become (or remain) pain-free. It's best to join in right away. We wish you lots of fun!

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