55 stretching exercises with pictures & description

55 Dehnübungen mit Bildern & Beschreibung

You can now find 55 lovingly illustrated and detailed stretching exercises on our website. Specific exercises are listed for all muscle groups (back, chest, arms, legs, buttocks, etc.). The exercises can be carried out e.g. in secondary school sports (secondary school, junior high school, high school, comprehensive school & high school), at home or in club sports. #stretch

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